Safe Pregnancy Chiropractic Care in Toronto | Midtown Family Chiropractic Centre

Safe & Gentle Pregnancy Chiropractic Care in Toronto

Expert neurological and brain-based care for expecting mothers and their growing babies

✓ Completely Safe for Pregnancy ✓ Webster Technique Certified

Is Chiropractic Care Safe During Pregnancy?

Yes, absolutely! Chiropractic care during pregnancy is not only safe when performed by qualified practitioners, but it's also highly beneficial for both mother and baby.

At Midtown Family Chiropractic Centre, we specialize in pregnancy care using gentle, research-backed techniques specifically designed for expecting mothers. Our approach focuses on the crucial connection between your nervous system and your body's ability to adapt to the amazing changes of pregnancy.

Dr. Lauren Stethem is Webster Technique certified and a member of the International Chiropractic Pediatric Association, ensuring you receive the highest standard of prenatal care available.

Safety First Always

✓ No forceful adjustments or twisting
✓ Special pregnancy tables and positioning
✓ Gentle, precise techniques only
✓ Continuous monitoring of comfort levels
✓ Communication with your healthcare team

Benefits of Pregnancy Chiropractic Care

Pain Relief & Comfort

Alleviate back pain, hip pain, and sciatica commonly experienced during pregnancy. Our gentle adjustments help maintain proper spinal alignment as your body changes.

Optimal Pelvic Balance

The Webster Technique helps ensure proper pelvic alignment, potentially reducing the chance of breech presentation and supporting natural delivery.

Improved Sleep Quality

Better spinal alignment and reduced discomfort can lead to more restful sleep, crucial for both mother and baby's health.

Enhanced Nervous System Function

Our brain-based approach optimizes the communication between your nervous system and your body's natural healing abilities.

Easier Labor & Delivery

Proper pelvic alignment and nervous system function may contribute to shorter, more comfortable labor experiences.

Postural Support

Address postural changes and muscle imbalances that occur as your body adapts to pregnancy, preventing long-term issues.

Meet Your Pregnancy Care Specialist

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Dr. Lauren Stethem, D.C.

Dr. Stethem graduated with Clinical Honours from the Canadian Memorial Chiropractic College and brings extensive expertise in prenatal, postnatal, and pediatric care. Her passion for family wellness and nutrition makes her the ideal practitioner for expecting mothers seeking comprehensive, holistic care.

Specialized Training & Certifications:

Webster Technique Certified
International Chiropractic Pediatric Association Member
Bachelor of Arts in Psychology
Expert in spinal health and ergonomics
Certified in postural rehabilitation and gait analysis
Specializes in neurological and brain-based chiropractic care

Our Unique Brain-Based Approach to Pregnancy Care

Current research shows that the brain is involved in every aspect of human function, including the incredible process of pregnancy and childbirth. Our neurological approach focuses on optimizing the communication between your brain, nervous system, and body to support both you and your developing baby. This includes supporting the major networks in your Heart Brain and Gut Brain - crucial during pregnancy when your body is working harder than ever.

Pregnancy-Related Conditions We Help

Lower Back Pain

Relieve pressure from your changing center of gravity

Sciatica

Address nerve compression causing leg pain

Hip Pain & Discomfort

Support proper pelvic alignment and function

Neck Pain & Headaches

Manage postural changes and tension

Round Ligament Pain

Gentle care for ligament stretching discomfort

Breech Presentation

Webster Technique to encourage optimal positioning

Pubic Symphysis Dysfunction

Support for pelvic joint stability

Sleep Difficulties

Improve comfort for better rest

What to Expect During Your Pregnancy Chiropractic Care

Your First Visit

Complete Health History: We'll discuss your pregnancy, symptoms, and health goals
Gentle Physical Examination: Safe assessment of your spine and nervous system
Thermal Scan: Non-invasive nervous system evaluation
Personalized Care Plan: Tailored to your specific needs and pregnancy stage

Treatment Sessions

Comfortable positioning with pregnancy support tables
Gentle, precise adjustments using pregnancy-safe techniques
Exercise recommendations and postural advice
Nutritional guidance for optimal pregnancy health

Safe Throughout All Trimesters

First Trimester

Gentle care to address early pregnancy changes and morning sickness support

Second Trimester

Focus on spinal alignment as your body rapidly changes and grows

Third Trimester

Prepare your body for delivery with optimal pelvic positioning

Note: We work closely with your obstetrician or midwife to ensure coordinated care throughout your pregnancy journey.

Start Your Safe Pregnancy Care Journey Today

Take advantage of our comprehensive initial consultation designed specifically for expecting mothers. Get the answers you need and experience our gentle, effective approach to pregnancy chiropractic care.